Life can be challenging. As a therapist, my goal is to assist you in understanding and resolving those challenges . . . challenges that may be holding you back from experiencing a more fulfilling and meaningful life.
Beyond providing relief from distress, therapy can lead to a greater sense of self, an increased sense of purpose and more satisfying personal relationships. Therapy also enables people to overcome negative, repetitive patterns of "thinking, feeling, and doing" and make meaningful, lasting changes in their lives.
Whether you're looking for relief from symptoms, extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.